Day: August 5, 2016

bread

Post Ketogenic Life for a Little Over a Week and No Weight Gain

I’ve been out of Ketosis for about a week and a half now. Although, I can probably have the bun with my In-n-Out burger it’s hard to break the habits that the Ketogenic Lifestyle has taught me. I’ve continued to lose weight, go to the gym, eat relatively healthy, and I still consume a good […]

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