Day: August 6, 2016

4.1.1

Important: Starvation Mode and a High Fat Diet

While on the Ketogenic Diet you’ll experience significantly reduced hunger. While this is a good thing you should resist the urge to starve yourself and remember to eat! Starvation Mode on the Ketogenic Diet There have been some days while on the Ketogenic Diet that I found myself eating just one meal a day. The influence […]

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