I have no one to blame but myself…

It’s Tuesday and Monday evening was clearly not my big comeback into Keto adaptation. After the lengthy Krispy Creme conversation on Friday and fireworks in Redwood City how could we resist the Independence Day Donuts. At least one of those donuts pictured is mine— maybe three.

However, I just want to point out the amazing Keto friendly food I had earlier for dinner. For lunch I simply had a patty with some vegetables and I wasn’t shy with the fatty mayo.